To my big men, I love you so that hefty, heavy, large and in charge attitude. Big daddy, big bosses I love em all the same. However, big is turning out not to be so good. I understand that their are some who are born by big and tall people but you have to keep your body in shape and not riddle your self with junk food, alcohol , and smoke to make matters worse. Rick Ross suffers seizures, Victor Herbert hit with pulmonary embolism, Big Pun passed, Heavy D passed, and now the latest EPMD artist Erick Sermon has a heart attack. Erick is weighing in at 350 pounds and a 6 ft 2 stature. He is doing ok, but for how long?
My big men its nothing wrong with the bigness but its very wrong when it isn't healthy. Going to the gym, eating right, and staying active is key. We all; but most likely many, like to have a drink and a occasional smoke now and then. However, unlike yesteryear, the food we eat, the water we drink, and other things that we may consume arent the same anymore. Most things are processed with dyes, preservatives, insecticides, and ingredients that can only be recognized in a chem lab. Word to the wise watch what you eat and always stay up on your feet!!! RUN!!!!!
